Habits

I need to find away to break these habits of emailing someone, waiting for response and so on. I need to practice not doing anything so he can call or email or whatever. So what are the alternatives? Internet loosers? Eating? Laundry? I guess I need to start needle point projects. Keep my hands busy...I have this big barrier between what I need to do-be where I am and actually doing it. When it comes time to be I go for some immediate gratification. So I am promising myself not to initiate contact with him from now until Tuesday. Tuesday he starts a new job, so will allow the Well Wishes email. Why is this tough? So silly, it's obviously not about the other person, it's obviously about me needing some validation or attention from the outside world.